lesrooster Week 3
Monday 17 Jan
Mon 17 Jan
Tuesday 18 Jan
Tue 18 Jan
Wednesday 19 Jan
Wed 19 Jan
Thursday 20 Jan
Thu 20 Jan
Friday 21 Jan
Fri 21 Jan
Saturday 22 Jan
Sat 22 Jan
Sunday 23 Jan
Sun 23 Jan
PERSONAL TRAINING
05:30 - 06:30
Sergio Marica
PERSONAL TRAINING
06:30 - 07:25
Sergio Marica
THE POWER HOUR
07:30 - 08:30
Sergio Marica
PERSONAL TRAINING
07:30 - 08:30
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
08:30 - 09:25
Sergio Marica
PERSONAL TRAINING
09:30 - 10:30
Sergio Marica
PERSONAL TRAINING
10:30 - 11:30
Sergio Marica
PERSONAL TRAINING
11:30 - 12:30
Sergio Marica
THE POWER HOUR
13:00 - 13:55
Sergio Marica
PERSONAL TRAINING
15:00 - 16:00
Sergio Marica
PERSONAL TRAINING
16:00 - 16:55
Sergio Marica
INTAKE
17:00 - 17:20
Sergio Marica
PERSONAL TRAINING
17:00 - 17:55
Sergio Marica
INTAKE
17:20 - 17:40
Sergio Marica
THE POWER HOUR
19:00 - 19:55
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
20:00 - 20:55
Sergio Marica
PERSONAL TRAINING
06:00 - 07:00
Sergio Marica
PERSONAL TRAINING
07:00 - 08:00
Sergio Marica
CROSS - TRAINING
08:00 - 08:50
Sergio Marica
PERSONAL TRAINING
08:00 - 08:55
Sergio Marica
PERSONAL TRAINING
09:00 - 10:00
Sergio Marica
PERSONAL TRAINING
10:00 - 11:00
Sergio Marica
PERSONAL TRAINING
15:00 - 16:00
Sergio Marica
Jeugd Kickboxing
16:00 - 16:50
Sergio Marica
METEN = WETEN
17:00 - 17:15
Sergio Marica
PERSONAL TRAINING
17:00 - 17:55
Sergio Marica
METEN = WETEN
17:15 - 17:30
Sergio Marica
METEN = WETEN
17:30 - 17:45
Sergio Marica
METEN = WETEN
17:45 - 18:00
Sergio Marica
KETTLE BELL WORKOUT
18:30 - 19:20
Mauris Opdam
BOKS ZAK TRAINING
19:30 - 20:20
Mauris Opdam
PERSONAL TRAINING
05:30 - 06:30
Sergio Marica
THE POWER HOUR
07:00 - 07:55
Sergio Marica
Box Workout
07:45 - 08:30
Adriano Gongora
BACK IN SHAPE IN 12 WEEKS
08:00 - 08:55
Sergio Marica
Bootcamp
08:45 - 09:35
Adriano Gongora
PERSONAL TRAINING
08:45 - 09:40
Sergio Marica
CARDIO-PILATES
09:35 - 10:25
Adriano Gongora
PERSONAL TRAINING
09:45 - 10:40
Sergio Marica
PERSONAL TRAINING
10:45 - 11:40
Sergio Marica
PERSONAL TRAINING
12:00 - 13:00
Sergio Marica
PERSONAL TRAINING
13:00 - 14:00
Sergio Marica
PERSONAL TRAINING
14:00 - 15:00
Sergio Marica
PERSONAL TRAINING
16:00 - 16:55
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
18:30 - 19:25
Sergio Marica
THE POWER HOUR
19:30 - 20:25
Sergio Marica
Small-Group PT
20:30 - 21:30
Sergio Marica
AMSTERDAM PT
07:00 - 08:00
Sergio Marica
BOOTY WORKOUT XL
08:00 - 08:50
Mauris Opdam
AMSTERDAM PT
08:00 - 09:00
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
09:00 - 09:55
Mauris Opdam
ING BOOTCAMP AMSTERDAM
12:00 - 12:50
Sergio Marica
PERSONAL TRAINING
16:00 - 17:00
Sergio Marica
Box Workout
18:00 - 18:50
Mauris Opdam
PERSONAL TRAINING
18:00 - 19:00
Sergio Marica
PERSONAL TRAINING
19:00 - 20:00
Sergio Marica
PT @ HOME
20:15 - 21:15
Sergio Marica
PERSONAL TRAINING
06:00 - 07:55
Sergio Marica
PERSONAL TRAINING
07:00 - 08:00
Sergio Marica
CROSS - TRAINING
08:00 - 08:50
Mauris Opdam
PERSONAL TRAINING
08:00 - 08:55
Sergio Marica
BOKS ZAK TRAINING
09:00 - 09:45
Mauris Opdam
PERSONAL TRAINING
09:00 - 09:55
Sergio Marica
THE POWER HOUR
10:00 - 10:50
Mauris Opdam
PERSONAL TRAINING
10:00 - 11:00
Sergio Marica
PERSONAL TRAINING
11:00 - 12:00
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
11:15 - 12:10
Mauris Opdam
PERSONAL TRAINING
12:00 - 12:55
Sergio Marica
PERSONAL TRAINING
13:00 - 14:00
Sergio Marica
PERSONAL TRAINING
14:00 - 15:00
Sergio Marica
PERSONAL TRAINING
15:00 - 16:00
Sergio Marica
BACK IN SHAPE IN 12 WEEKS
09:00 - 10:00
Adriano Gongora
Bootcamp
10:00 - 10:50
Adriano Gongora
THE POWER HOUR
11:00 - 11:55
Adriano Gongora
PERSONAL TRAINING
12:15 - 13:10
Adriano Gongora
crosstraining
09:00 - 09:50
Adriano Gongora
Box Workout
10:00 - 10:50
Adriano Gongora
PERSONAL TRAINING
11:00 - 12:00
Adriano Gongora
BACK IN SHAPE IN 12 WEEKS
12:00 - 12:55
Adriano Gongora