Monday 10 Jan Mon 10 Jan
Tuesday 11 Jan Tue 11 Jan
Wednesday 12 Jan Wed 12 Jan
Thursday 13 Jan Thu 13 Jan
Friday 14 Jan Fri 14 Jan
Saturday 15 Jan Sat 15 Jan
Sunday 16 Jan Sun 16 Jan
PERSONAL TRAINING 05:30 - 06:30 Sergio Marica 
PERSONAL TRAINING 06:30 - 07:25 Sergio Marica 
THE POWER HOUR 07:30 - 08:30 Sergio Marica 
PERSONAL TRAINING 07:30 - 08:30 Sergio Marica 
BACK IN SHAPE IN 12 WEEKS 08:30 - 09:25 Sergio Marica 
PERSONAL TRAINING 09:30 - 10:30 Sergio Marica 
PERSONAL TRAINING 10:30 - 11:30 Sergio Marica 
PERSONAL TRAINING 11:30 - 12:30 Sergio Marica 
THE POWER HOUR 13:00 - 13:55 Sergio Marica 
PERSONAL TRAINING 13:00 - 14:00 Sergio Marica 
PERSONAL TRAINING 15:00 - 16:00 Sergio Marica 
PERSONAL TRAINING 16:00 - 16:55 Sergio Marica 
INTAKE 17:00 - 17:20 Sergio Marica 
INTAKE 17:20 - 17:40 Sergio Marica 
INTAKE 17:40 - 18:00 Sergio Marica 
PERSONAL TRAINING 06:00 - 07:00 Sergio Marica 
PERSONAL TRAINING 07:00 - 08:00 Sergio Marica 
CROSS - TRAINING 08:00 - 08:50  
PERSONAL TRAINING 09:00 - 10:00 Sergio Marica 
PERSONAL TRAINING 15:00 - 16:00 Sergio Marica 
Jeugd Kickboxing 16:00 - 16:50 Sergio Marica 
PERSONAL TRAINING 05:30 - 06:30 Sergio Marica 
PERSONAL TRAINING 06:30 - 07:25 Sergio Marica 
THE POWER HOUR 07:00 - 07:55 Luuk van der Meer 
Box Workout 07:30 - 08:20 Adriano Gongora 
PERSONAL TRAINING 07:30 - 08:30 Sergio Marica 
BACK IN SHAPE IN 12 WEEKS 08:00 - 08:55 Luuk van der Meer 
Bootcamp 08:45 - 09:40 Adriano Gongora 
PERSONAL TRAINING 08:45 - 09:40 Sergio Marica 
CARDIO-PILATES 09:35 - 10:25 Adriano Gongora 
PERSONAL TRAINING 09:45 - 10:40 Sergio Marica 
PERSONAL TRAINING 10:45 - 11:40 Sergio Marica 
PERSONAL TRAINING 12:00 - 13:00 Sergio Marica 
THE POWER HOUR 13:00 - 13:55 Luuk van der Meer 
PERSONAL TRAINING 13:00 - 14:00 Sergio Marica 
PERSONAL TRAINING 14:00 - 15:00 Sergio Marica 
PERSONAL TRAINING 16:00 - 16:55 Sergio Marica 
INTAKE 17:00 - 17:20 Sergio Marica 
INTAKE 17:20 - 17:40 Sergio Marica 
INTAKE 17:40 - 18:00 Sergio Marica 
AMSTERDAM PT 07:00 - 08:00 Sergio Marica 
BACK IN SHAPE IN 12 WEEKS 09:00 - 09:55 Mauris Opdam 
BOOTY WORKOUT XL 10:00 - 10:50 Mauris Opdam 
ING BOOTCAMP AMSTERDAM 12:00 - 12:50 Sergio Marica 
PERSONAL TRAINING 16:00 - 17:00 Sergio Marica 
INTAKE 17:00 - 17:20 Sergio Marica 
PERSONAL TRAINING 17:00 - 17:55 Sergio Marica 
INTAKE 17:20 - 17:40 Sergio Marica 
INTAKE 17:40 - 18:00 Sergio Marica 
PERSONAL TRAINING 18:00 - 19:00 Sergio Marica 
Box Workout 19:00 - 19:50 Luuk van der Meer 
PT @ HOME 19:15 - 20:15 Sergio Marica 
PERSONAL TRAINING 06:00 - 07:55 Sergio Marica 
PERSONAL TRAINING 07:00 - 08:00 Sergio Marica 
CROSS - TRAINING 08:00 - 08:50  
PERSONAL TRAINING 08:00 - 08:55 Sergio Marica 
BOKS ZAK TRAINING 09:00 - 09:45 Mauris Opdam 
PERSONAL TRAINING 09:00 - 09:55 Sergio Marica 
THE POWER HOUR 10:00 - 10:50 Mauris Opdam 
PERSONAL TRAINING 10:00 - 11:00 Sergio Marica 
PERSONAL TRAINING 11:00 - 12:00 Sergio Marica 
BACK IN SHAPE IN 12 WEEKS 11:15 - 12:10 Mauris Opdam 
PERSONAL TRAINING 12:00 - 12:55 Sergio Marica 
PERSONAL TRAINING 13:00 - 14:00 Sergio Marica 
PERSONAL TRAINING 14:00 - 15:00 Sergio Marica 
PERSONAL TRAINING 15:00 - 16:00 Sergio Marica 
BACK IN SHAPE IN 12 WEEKS 09:00 - 10:00 Adriano Gongora 
Bootcamp 10:00 - 10:50 Adriano Gongora 
THE POWER HOUR 11:00 - 11:55 Adriano Gongora 
PERSONAL TRAINING 12:15 - 13:10 Adriano Gongora 
Small-Group PT 08:00 - 09:00 Luuk van der Meer 
CROSS - TRAINING 09:00 - 09:50 Luuk van der Meer 
Box Workout 10:00 - 10:50 Luuk van der Meer 
PERSONAL TRAINING 11:00 - 12:00 Luuk van der Meer 
BACK IN SHAPE IN 12 WEEKS 12:00 - 12:55 Luuk van der Meer